We are proud to serve healthy, wholesome and highly nutritious meals at Harmony House. Each day, our cooks, many of whom are parents of enrolled children, prepare over 1,500 meals, i.e. 427,680 meals a year. This includes a morning snack, lunch and heavy evening snack to see our children through the night as many are not able to get a meal once they return to their home in the nearby slum. We ensure that all the ingredients we use are of the best quality possible and of course, delicious.
Nutrition
Sample Menu:
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Monday | Biscuits or fruit or sandwich with Roohafza or Tang or milk | Dal, soya chunks, roti and rice | Milk with biscuits or bananas |
| Tuesday | Biscuits or fruit or sandwich with Roohafza or Tang or milk | Chole / Black chana or palak dal with rice | Daliya / saviyan / bread pakora / kheer or bread and jam |
| Wednesday | Biscuits or fruit or sandwich with Roohafza or Tang or milk | Dal, seasonal vegetables (petha / tori / ghiya / green veggies / capsicum), roti and rice | Milk and fruit |
| Thursday | Biscuits or fruit or sandwich with Roohafza or Tang or milk | Rajma / sambar / kadhi / lobhiya / aloo matar paneer with rice | Halwa or macaroni or poha |
| Friday | Biscuits or fruit or sandwich with Roohafza or Tang or milk | Dal, seasonal vegetables (petha / tori / ghiya / green veggies / capsicum), roti and rice | Milk and fruit |
HOW YOU CAN HELP
SPONSOR A FULL DAY OF MEALS FOR 500 CHILDREN
Rs. 13,500 (USD 189/ GBP 153/ AED 693)
Morning snack, lunch and heavy evening snack
SPONSOR FRUITS FOR 500 CHILDREN FOR ONE MONTH
Rs. 27,000 (USD 376/ GBP 302/ AED 1,381)
Fruit three times a week for one month
SPONSOR MILK FOR 500 CHILDREN FOR ONE MONTH
Rs. 35,000 (USD 508/ GBP 407/ AED 1,865)
Milk three times a week for one month
ONE CHILD’S MEALS FOR ONE MONTH
Rs. 27 (USD 8/ GBP 5.75/AED29)
Morning snack, lunch and heavy evening snack
Click here to find out more about our COVID-19 Nutritional Relief Programme for the wider community
